Photo by Anastasiya Lobanovskaya:
  1. sharing one’s thoughts and feelings (e.g., disclosure)
  2. listening to one’s partner and responding in a supportive manner and
  3. joint problem solving.

Your conversations will be kept private. Only we will know your specific issues because of the questionnaire you filled out before coming. 

Good communication creates an environment where both partners can flourish. It builds emotional safety where you can express your true thoughts without fear. It establishes trust through consistent, honest dialogue. It prevents conflicts from festering by addressing small issues before they grow. It deepens commitment by ensuring both partners’ needs are understood. And perhaps most noticeably, it improves intimacy—both emotional and physical.

Even neuroscience confirms this view. A groundbreaking study published in Science Daily found that your tone of voice when speaking to your partner impacts relationship quality even more than your actual words. When partners speak with warmth and respect, their brains register emotional safety, creating deeper connection.

When
Four Fridays: Dates here
Time: 7:00pm to 9:00pm
Where: ?Maaplewood, NJ?